This trip is not for the faint hearted! Our guide was lovely- the hike is more of a trek/scramble in the rainforest but the views and waterfalls are breathtaking- note that if it has been raining, it will be slippery underfoot so be careful and wear appropriate footwear. We were a family of four- all of us physically fit, but both my husband and I slipped on the steep descent. The company organised a taxi to pick us up and bring us back to our hotel and the taxi driver was also very friendly and happy to share his knowledge.