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San José, Costa Rica Extreme sports & adrenaline

Our most recommended San José, Costa Rica Extreme sports & adrenaline

San José: Arenal Volcano, Hot Springs, & Zip Lining w/ Meals

1. San José: Arenal Volcano, Hot Springs, & Zip Lining w/ Meals

Tour the best locations in Costa Rica and learn about local life and culture from those who live there. Visit a coffee plantation, zip line, and soak in the hot springs at the base of the Adrenal Volcano. Take the scenic route to the Arenal Volcano and visit a coffee plantation along the way. Gain an insight into the world of Costa Rican coffee and taste one of the best coffees in the world. Arrive at the "La Paz" and "San Fernando" waterfalls and admire the exotic tropical birds of Costa Rica, including many species of hummingbirds and rare emerald toucanets. Take in the views at the San Fernando Waterfall observation point before heading to the "Iguana Bridge", where you will have the chance to spot iguanas, sloths, monkeys, and toucans. Stop for an authentic Costa Rican lunch in a restaurant located in "La Fortuna." Then, prepare for a zip-lining adventure in the local rainforest jungles with 9 canopy cables and a 50 meter (150 feet) rappel on the Arenal River. Learn about the culture while listening to a "Maleku" Indigenous tribe presentation from locals. Relax for a couple of hours in the Paradise Hot Springs at the base of Arenal Volcano, surrounded by tropical gardens followed by dinner.

From San José: Monteverde Hanging Bridges Day Trip

2. From San José: Monteverde Hanging Bridges Day Trip

Your tour begins in the morning with pickup in the San José area. Then travel towards the northern part of the country on a very scenic drive, with great views of beautiful mountain ranges, local towns and farms, and the Pacific coast. On the way to Monteverde, enjoy multiple stops. Learn about local fruits at the largest fruit stand of the country. Explore a place where several monkeys are normally observed in the wild at a very close range. Photograph amazing landscapes from a lookout point. Once in Monteverde, savor a delicious lunch and then proceed to do the amazing hanging bridges tour in the cloud forest. Hike with your guide for two to three hours, admiring the beauties of this rare ecosystem and searching for the local wildlife, including monkeys, emerald toucans, coatimundis, and the rare resplendent quetzal, the most beautiful bird of Costa Rica. This hike is approximately 3km (1.9 miles) long and is mostly on flat terrain with a few mild climbs.  Late in the afternoon, return to your accommodation in San José or to your accommodation in central Monteverde. 

From San Jose: Zipline, ATV and more Full-Day Tour w/ Lunch

3. From San Jose: Zipline, ATV and more Full-Day Tour w/ Lunch

On this tour you will get to visit the town of Jaco Beach, one of the most popular beach towns in all of Costa Rica due to its proximity to the capital city of San Jose; along the way you will enjoy some breathtaking views of the mountains, shortly after you will get to stop at the word famous Tarcoles River, where you will have the opportunity to view and take photos of crocodiles in their natural environment, some of them measuring up to 19ft long. Your next stop is at Vista Los Suenos Adventure Park, here you will have the opportunity to enjoy one of the best Zip Line Tours in Costa Rica, and our Action packed ATV jungle adventure in the rain forest, crossing rivers, muddy paths and ocean view lookout spots.

San Jose: Monteverde Sky Tram & Hanging Bridges Day Tour

4. San Jose: Monteverde Sky Tram & Hanging Bridges Day Tour

Discover the lush Cloud Forests of Monteverde on this Sky Tram and Hanging Bridges trip from San Jose. Travel to the Northern Highlands of Costa Rica on a very scenic ride where you will get great views of mountains, farms, local towns and the Coast of the Puntarenas Province. See the largest fruit stand of the country, where you will see a large variety of tropical fruits. Visit the “Monkey Lady House” and several white-faced monkeys at very close range. Once in Monteverde, savor a delicious lunch and then proceed to ride on the Sky Tram, with great views of the whole Monteverde-Santa Elena area. Spend about 15-20 minutes at the highest look-out point, and then ride the Tram down for about 15 minutes.  Then, walk on the amazing Sky Walk Hanging Bridges in the Cloud Forest, where you will hike with your expert naturalist guide for about 2-3 hours, learning interesting aspects of the flora and fauna of this rare and endangered ecosystem.

Rafting Class 3-4 "Jungle Run": Río Sarapiquí, Costa Rica

5. Rafting Class 3-4 "Jungle Run": Río Sarapiquí, Costa Rica

Take an exciting break during your travels to your new vacation destination! Bring on the adrenaline and enjoy the "Jungle Run" on the Sarapiqui River. This is the perfect rafting trip for adventurous paddlers! Get piked up from your hotel and travel through small Costa Rican villages to the quaint town of San Miguel de Sarapiquí. There, your professional rafting guide will give you the 101 on rafting including safety tips and technical instructions before heading on your 2 hour journey down one of Costa Rica’s most exuberant rivers! During your descent down the river, you will experience over 30 exciting rapids along 10 km of lush, vibrant rainforest. As you make your way through exciting rapids like "The Pipeline," "The Terminator," and "Dos Locos", you will get your adrenaline pumping! About half way down the river, you’ll stop and watch the rapids from the shore, while enjoying refreshing tropical fruit and relaxing with the rest of the group. Then, after the second leg of your rafting journey, you’ll finish the day with an unforgettable homemade lunch before heading to your next vacation destination!

San Jose One Day: Sarapiqui Class 2&3 Rafting Adventure

6. San Jose One Day: Sarapiqui Class 2&3 Rafting Adventure

The Sarapiqui River is famous for its lush rainforest scenery. Enjoy it up close rafting down the Jungle Run – a section of river that is home to monkeys, iguanas, and other amazing Costa Rican wildlife. Start with pickup from select hotels and travel to El Roble de Sarapiquí, where the adventure begins. Your guide will fit you with the proper gear and go over safety instructions before hitting the river. Duck, dodge, paddle, and laugh your way down the river. Along the way, the "paparrazzi" photographer will be around to catch the best action shots as your Costa Rican river adventure unfolds. About halfway down the river, stop to enjoy a refreshing tropical fruit snack, take a swim, and relax. This area is known for its variety of birdlife, so keep an eye out for interesting tropical species.  Finish the rafting adventure at the Red-Eyed Frog Restaurant, located right next to the river. Savor a traditional Costa Rican meal before heading back to your hotel in a comfortable, air-conditioned van with free WiFi. Photos are available for purchase from the local provider after the tour.

Rainforest Adventures Costa Rica Atlantic 6 in 1 Tour

7. Rainforest Adventures Costa Rica Atlantic 6 in 1 Tour

Enjoy the spectacular Atlantic rainforest within Braulio Carrillo Park, located just 45 minutes from San Jose, alongside your family and friends, by doing activities such as an aerial tram, zip-line, adrena-line, butterflies and terrariums, a guided walk and a hanging bridge tour.  Start this rich experience with a true flight over the treetops in a comfortable aerial tram while an expert naturalist guide describes hidden treasures of the forest. Then, you’ll live real emotion with this zip line tour with 14 safe platforms and 10 cables, which include the thrill of the adrena-line cable, 2297 feet long and 55 km/h speed. Back on the ground, feel relaxation during a guided walk through a nature trail with a visit over Molinete River’s hanging bridge. Then have a fun and educational stop at a hummingbird, butterflies and frogs garden, where you can learn about the different species of the region.  

From San Jose: Los Suenos Full-Day Tour

8. From San Jose: Los Suenos Full-Day Tour

Visit the world-famous Tarcoles Bridge, where you can photograph crocodiles in their natural habitat, some measuring about 19 feet long. The next stop is at Vista Los Suenos Adventure Park, where you will get to choose two adventures tours from the following: zipline, horseback riding, surf lessons or an ATV adventure.  Your first adventure will end at the Jungle Restaurant where you can enjoy a delicious buffet lunch with natural drinks, coffee and dessert. After lunch, embark on your next adventure before visiting the Photo Adventure Team, where you can purchase your pictures of the day or pick up some Costa Rica souvenirs.

From San Jose: Full-Day Jaco Beach Canyoning and Canopy Tour

9. From San Jose: Full-Day Jaco Beach Canyoning and Canopy Tour

After pick up at your hotel, cross the Tarcoles river bridge to see the crocodiles. Stop in Jaco Beach downtown to meet your tour guides and learn more details about the tour. Sit down for a delicious traditional lunch in Costa Rica. Hop on a 4x4 safari ride and enjoy the virgin mountain crossing, seeing macaws, toucans, monkeys, and other wild animal cross the path. Pick up your canopy equipment and zip to the first line to enjoy a practical rappel. Walking through the river, try swimming and jumping into the river's pools. Finally, as the highlight of your tour, try your hand at canyoning and rappel 4 lines on a waterfall of around 300 feet. Feel the adrenaline of this high-thrill adventure, suitable for adults and children alike. Enjoy nature and take pictures to share with your family and friends.

San Jose Rafting Class 3-4 with Connection to La Fortuna

10. San Jose Rafting Class 3-4 with Connection to La Fortuna

Bring on the adrenaline and enjoy the “Jungle Run” on the Sarapiqui River, the perfect rafting trip for adventurous paddlers. Join the tour on your way from San Jose to La Fortuna or from La Fortuna to San Jose and spend the day taking on challenging rapids and admiring jungle wildlife.  The day beings with pickup from select locations in San Jose or La Fortuna. Travel through small Costa Rican villages to the quaint town of San Miguel to start your rafting experience, passing La Virgen and finishing up in El Roble de Sarapiquí. Here, your professional guide will give you the 101 on rafting, including safety tips and technical instructions before starting your 3.5-hour journey down the Sarapiqui River on a full-day rafting adventure. Experience over 40 exciting rapids along nearly 22 kilometers of lush, vibrant rainforest. Make your way through exciting rapids like “The Pipeline”, “The Terminator”, and “Dos Locos”, that will be sure to get your adrenaline pumping.  About halfway down the Sarapiqui River, you’ll stop and watch the rapids from the shore, while enjoying tropical fruit and relaxing with the rest of the group. Then, after the second leg of your journey, take out right at the Red-Eyed Frog Restaurant, located on the Sarapiqui River. Savor a typical Costa Rican casado (rice with beans, plantain, and meat) and some gourmet coffee. After lunch, take advantage of the showers and changing rooms on-site before continuing on your journey.

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Frequently asked questions about San José, Costa Rica

What are the best day trips and excursions from San José, Costa Rica?

The best day trips and excursions from San José, Costa Rica are:

La Fortuna

Other Sightseeing Options in San José, Costa Rica

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What people are saying about San José, Costa Rica

Great tour, best way to get to La Fortuna from San Jose as you stop off at several sites including coffee plantation, two waterfalls and zip lining. It was our first day and a great introduction to Costa Rica

I loved walking on the hanging bridges were awesome. The scenery is amazing. I enjoyed the hike through the forest looking for different animals. Definitely a trip for nature lovers!

This was a beautiful tour of dense rainforest & beautiful scenery that involved a nature walk & tram ride. The tour guide was very informative, knowledgeable, kind, & helpful.

Amazing ! Worth every penny. Harlem was an amazing guide.

This was a wonderful excursion. Well worth the money!!