Start your morning the Italian way with coffee and pastries in a bakery that serves as the meeting point for locals all over the neighborhood. Following a typical day’s schedule, you’ll make your way to the local market to speak with some of the passionate stall owners who have had their stalls for 40 years. Try one of Rome’s famous pizzas as well as cheese from all over Italy. After the market, it's time for lunch. In a nod to the traditional Italian-style lunch, try a pasta that encompasses the history of this neighborhood at a local trattoria paired with local red wine.

As you eat, you'll learn more about what meal times typically involve for Italians. End the day by topping all these delicious bites off with gelato as you taste the produce at a historic gelateria serving up flavors that are made on site every morning.