This is the first level of AIDA courses. You will learn the basic theory of freediving, and how to prepare yourself for a breath-hold dive. It includes breathing, duck dive, finning, buddying and safety techniques.
About this activity
- Free cancellation
- Cancel up to 24 hours in advance to receive a full refund
- Reserve now & pay later
- Keep your travel plans flexible—book your spot and pay nothing today.
- Duration 2 days
- Check availability to see starting times.
- Thai, Russian
Select participants and date
Local tour operator diving center.Open in Google Maps ⟶
What to bring
- Passport or ID card