Embark on a 14-day trek to the base camp of the world's highest mountain, Mount Everest. Enjoy the stunning views of the Himalayas, explore the Sherpa culture, and visit the Tengboche Monastery.
About this activity
- Free cancellation
- Cancel up to 24 hours in advance for a full refund
- Reserve now & pay later
- Keep your travel plans flexible — book your spot and pay nothing today.
Important information
What to bring
- Passport
- Warm clothing
- Sunglasses
- Hat
- Camera
- Hiking shoes
- Comfortable clothes
- Gloves
- Long-sleeved shirt
- Travel insurance
- Sleeping bag
- Long pants
- Hiking pants
- Personal medication
- Hand sanitizer or tissues
Know before you go
- Physical Fitness:
- In preparation for the trekking in Nepal, it is important, to begin with, the basic training requirement at least 2 months before departing for trekking in Nepal. Two to three hours of aerobic exercise like running, walking, swimming, cycling & some gym work per week is the minimum and most will find it beneficial to add some basic strength training to their physical fitness routine required for the hard trekking and for normal and easy trek just have some physical fitness is enough. One of the best ways to prepare is to take practice hikes with a daypack roughly the same weight as what you will be taking during the trek. Your calf should be enough fit and prepare for trekking. Mostly during the trekking calf pain or tiredness is the main issue. Do this only after a baseline of fitness has been reached. Moving fast is not our goal, will provide a more enjoyable and safe adventure trekking in Nepal for all easy and hard levels.