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    Explore Parma

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    Parma Cathedral

    Parco Ducale, Parma

    Palazzo Ducale di Parma

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    PalmariaAttraction in Liguria, Italy

    Gulf of Poets, Cinque TerreAttraction in La Spezia, Italy

    Verona ArenaAttraction in Verona, Italy

    Tinetto IslandAttraction in Liguria, Italy

    Piazza delle ErbeAttraction in Verona, Italy

    Juliet's House, VeronaAttraction in Verona, Italy

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    Cheese & charcuterie tastings

    Factory & workshop tours

    Cooking classes

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    Explore more things to do in Parma

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  • Explore Parma
  • Places to see
  • Things to do
  • Top sights
  • Outside Parma

Parma Cathedral

Parco Ducale, Parma

Palazzo Ducale di Parma

Baptistery of Parma

Nearby destinations

Verona tours

Manarola tours

Vernazza tours

Monterosso al Mare tours

Bologna tours

La Spezia tours

Corniglia tours

Nearby sights

PalmariaAttraction in Liguria, Italy

Gulf of Poets, Cinque TerreAttraction in La Spezia, Italy

Verona ArenaAttraction in Verona, Italy

Tinetto IslandAttraction in Liguria, Italy

Piazza delle ErbeAttraction in Verona, Italy

Juliet's House, VeronaAttraction in Verona, Italy

  • Top experiences
  • Outside Parma

Cheese & charcuterie tastings

Factory & workshop tours

Cooking classes

Pasta tasting & cooking classes

Wine tasting & winery tours

Dinner packages

Street food

Private car tours

Rail tours

Explore more things to do in Parma

Things to do in Verona

Things to do in Manarola

Things to do in Vernazza

Things to do in Monterosso al Mare

Things to do in Bologna

Things to do in La Spezia

Things to do in Corniglia

Explore more things to do in Parma

Food Tour with Tastings & Sightseeing in Parma

4.4 out of 5 stars
4.4
69 reviews
Activity provider:
Slow Travel
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Food Tour with Tastings & Sightseeing in Parma
4.4 out of 5 stars
4.4
69 reviews
Likely to sell out

Explore Parma, its cuisine and culture on this street food tour led by a local guide. Enjoy tastings in different locations in the historical city center and enjoy your trip in the most authentic way!

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
Reserve now & pay later
Keep your travel plans flexible — book your spot and pay nothing today.
Duration 2 hours
Check availability to see starting times
Live tour guide
English, French, Italian
Wheelchair accessible
Small group
Limited to 10 participants

Highlighted reviews from other travelers

5
5 out of 5 stars
D
Debra – Australia

Loved our guide. She was knowledgeable and easy to talk to. She encouraged us to look in windows and take our time. She answered all our questions. Great to try foods we may not have seen and to understand the food we already know. Loved the history of Parma and looking at buildings especially the Post Office. Loved the cheese stop best. Would love more food experiences.

5
5 out of 5 stars
M
Maia – Uruguay

This was a great way to get a first glimpse of Parma as a city and gastronomy center. Our guide Giada was great!

Select participants and date

Participants

Itinerary

  • Starting location:

    Palazzo Dalla Rosa Prati

  • Parma

    Walk (5 minutes)

  • Visit, Guided tour, Food tasting, Coffee tasting (15 minutes)

  • Parma

    Guided tour, Sightseeing, Walk (5 minutes)

  • Visit, Guided tour, Food tasting, Regional food (15 minutes)

  • Parma

    Guided tour, Sightseeing, Walk (10 minutes)

  • Secret stop

    Visit, Guided tour, Food tasting (15 minutes)

  • Parma

    Guided tour, Sightseeing, Walk (15 minutes)

  • Visit, Wine, Guided tour, Wine tasting, Food tasting (40 minutes)

  • Finish at:

    Panino d'Artista

Main stop
Other stop

For reference only. Itineraries are subject to change.

Highlights

  • Around 2 hours of local and craft products tastings in Parma with a local guide
  • Selected food tastings, from pastries and sweet treats to cheese and cured meats
  • A glass of wine or a Spritz included in one of the stops
  • A fun and relaxing way to learn about food culture and history of the region
  • Knowledge about products, traditions, art and history shared by the local guide

Full description

Our local guide will provide an overview of Parma, its history, art, cuisine and cultural traditions, by walking you through its old neighborhoods in the city center and old alleys, filled with local and artisanal shops and botteghe. Parma is a wonderful city, filled with local shops and hidden gems, that still truly captures Italian Authenticity at its finest. Of course, you’ll do all of this while eating and sampling the local flavours!

You will start with coffee and sweet treats, either for a late morning breakfast or in the afternoon as a digestive after lunch, in the true Italian style. After this, you will continue towards more savoury tastings, from cured meats and cold cuts, to cheese bites and fresh bread bruschette with different toppings.

You will be walking from place to place while our local guide will tell you stories and information about local food traditions, Parma’s history and main food influence and importance towards other Italian cities. You will learn about interesting activities that you can do, or places you can visit during your stay, and ask the guide questions about any curiosity you might have!

Taking a walking tour with food tastings is a fun and original way to discover a new city without needing to dedicate your whole day to a city tour or a more serious food experience in a seated restaurant. You will learn what you need to keep exploring on your own and to gather more independence in the choice of the bars and restaurants to avoid the “tourist traps”.

Here at Slow Travel, we care about your experience and we want to give you the knowledge and tools to learn to live and visit a city like a local, while valuing the quality of the products and the story of the people that produce them.
Come hungry, thirsty, and excited to learn new things. Get ready to explore the flavors of Parma and Emilia-Romagna and to sightsee the true beauties of a real, traditional and historical Italian city in all their authenticity and traditions.
s the delicate, savory flavors of Prosciutto di Parma. Accompanying the ham are slices of Parmigiano Reggiano drizzled with balsamic cream, showcasing a harmonious blend of regional flavors. Enjoy house-made desserts, fresh bread, and a selection of beverages including water, local wine, and coffee, all served in a warm and inviting setting.

This tour is perfect for food enthusiasts, families, and groups of friends seeking an authentic Italian culinary experience. It offers a memorable opportunity to explore the heritage of Parma Ham and savor the rich, distinctive flavors that make it a beloved global delicacy.

Includes

  • Typical sweet "tortel”, a ravioli-shaped pastry filled with jams or creams, in a refined traditional bakery
  • Selection and tasting of cheese & local DOP cold cuts, including different varieties of aged Parmesan, Parma Ham and other local cured meats
  • Typical “torta fritta” (fried cake), a very local bread-type fried dough that marries perfectly with the cold cuts tasting
  • A selection of bruschette and sliced meats that accompany aperitivo in a very Italian style
  • A full glass of wine or a Spritz or non-alcoholic drinks for under 18 y.o.
  • Water
  • 2 hours with a local guide
  • Tip or Gratuity

Meeting point

You will find the guide in front of Palazzo della Rosa Prati, a white tower-looking palace: you will find it in a square 6 minutes walking from the cathedral of Parma.

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Important information

What to bring

  • Comfortable shoes
  • Comfortable clothes
Likely to sell out

From $68 per person

Reserve now & pay later to book your spot and pay nothing today
Reserve now & pay later to book your spot and pay nothing today

Customer reviews

Overall rating

4.4 /5
4.4 out of 5 stars

based on 69 reviews

Review summary

  • Guide
    4.6/5
  • Value for money
    4/5

Customer photos

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5
5 out of 5 stars
D
Debra – AustraliaJuly 1, 2025 – Verified booking
Loved our guide. She was knowledgeable and easy to talk to. She encouraged us to look in windows and take our time. She answered all our questions. Great to try foods we may not have seen and to understand the food we already know. Loved the history of Parma and looking at buildings especially the Post Office. Loved the cheese stop best. Would love more food experiences.
5
5 out of 5 stars
M
Maia – UruguayJune 16, 2025 – Verified booking
This was a great way to get a first glimpse of Parma as a city and gastronomy center. Our guide Giada was great!
5
5 out of 5 stars
D
Donna – AustraliaMay 31, 2025 – Verified booking
We loved our day in Parma and our guide was so great. Very informative and answered all our questions. Well worth the money as we would not have experienced the city in tge same way .

Product ID: 801459

Activity provider:
Slow Travel
  • Italy
  • Emilia-Romagna
  • Things to do in Parma
  • Tours in Parma

Top Attractions in Parma

  • 1Teatro Regio, Parma
  • 2Parma Cathedral
  • 3Palazzo della Pilotta
  • 4Baptistery of Parma
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  • 6San Giovanni Evangelista, Parma
  • 7Palazzo Ducale di Parma

Experiences in Parma

  • 1Parma Factory & workshop tours
  • 2Parma Food & drinks
  • 3Parma Cheese & charcuterie tastings
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  • 5Parma Walking tours
  • 6Parma Cooking classes
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  • 8Parma Pasta tasting & cooking classes
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  • 13Parma Family-friendly activities
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  • 15Parma Sightseeing
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  • 17Parma Cheesemaking experiences
  • 18Parma Museums & exhibitions
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