Day trips from Panama City

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Our most recommended Panama City Day Trips From

Panama: All-Inclusive Taboga Island Catamaran Cruise

1. Panama: All-Inclusive Taboga Island Catamaran Cruise

Meet at the Balboa Yacht Club to begin your all-inclusive day tour on a catamaran. Take a 45-minute cruise to the Island of Taboga and enjoy breathtaking views of the Panama City skyline, Cinta Costera, and ships waiting to cross the Panama Canal while having light snacks. After reaching Taboga, sail to the backside of the island to a secret spot where an amazing bay with beautiful natural views is waiting for you. Have the opportunity to jump off the boat and have your first swim. There is also stair access from the boat to the water in case you don't feel like diving right in. After some water fun, climb back into the boat to enjoy a cold beer and lie in the boat's nets or dance with the crew while you sail towards the town side of the island. Dock so you can head to the beach and visit the small village of Taboga. Spend time on the beach relaxing or getting a game of volleyball in. After your beach and town visit, hop back aboard for a delicious lunch that includes chicken with veggies, parsley rice, vegetable salad, potato salad, and oleo pasta. If the wind conditions are right, open the sails and continue the party as you cruise along the open water.

From Panama City: Panama Canal and Monkey Island Tour

2. From Panama City: Panama Canal and Monkey Island Tour

Spend the day exploring the Panama Canal, learning about its history and creation. Visit the museum and make your way to the Chagres River to embark on a boat ride across Gatun Lake. Get picked up at your hotel or other location in Panama City, and journey to the Panama Canal Visitors Center for a detailed explanation about how the canal and famous Miraflores Locks work. Visit the museum to learn more about this important water passage between the Atlantic and Pacific oceans. Return to the vehicle and pass Miraflores Lake and the Pedro Miguel Locks as you make your way to the town of Gamboa. Upon arrival at the Chagres River, climb aboard for a scenic boat trip across artificial Gatun Lake. Marvel at the surrounding landscape of the biggest and most important lake in the Panama Canal. Watch the large ships passing through the canal to get a sense of the magnitude of this masterpiece of engineering. Arrive at a group of islands to see different species of animals and monkeys. Return to Panama City and get dropped off at your hotel.

Panama City: Money Heist and San Blas Islands Day Trip

3. Panama City: Money Heist and San Blas Islands Day Trip

Be collected from your accommodation in Panama City between 5:20 AM and 6:00 AM to start the day trip. Drive 2.5 hours to San Blas Port, Carti, and then take a local Panga boat to the first of the San Blas islands. Here, enjoy a light breakfast of fresh fruit and take some time to sunbathe with provided umbrellas, beach chairs, and towels. You can also use kayaks or paddleboards to explore the island surroundings. Afterward, enjoy a lunch of fresh fish, rice, and salad. After lunch, sail onwards to Perro Chico, known as the best snorkeling spot in the San Blas Islands. Here, you can see a variety of colorful fish species and a sunken boat. Next, visit Island Pelicano, made famous by the Netflix series Money Heist. Finally, head to the natural swimming pool. This is a bank of sand in the middle of the ocean where you can walk or swim around to find your starfish. At 3:30 PM, sail back towards the port and return to Panama City in the evening.  On weekends, before coming back to the port, you'll visit one of the largest communities in San Blas to witness a traditional dance put on by locals.

Chagres National Park Hike and Embera Village Tour

4. Chagres National Park Hike and Embera Village Tour

Begin your full-day excursion with an hour-long drive from Panama City to the Chagres National Park. Established in 1984, the park comprises 334,000 acres of forest, lakes and rivers. Enjoy a traditional piragua boat ride on the Chagres River, followed by a half-hour walk through the jungle to a waterfall that’s hidden from civilization. Enjoy some free time at the waterfall to swim and relax, and then head back to the boat. Continue to an indigenous Embera village, where you’ll learn about their culture. Listen to a speech by the cacique or chief, while enjoying some seasonal fruit, then a live performance of traditional music and dance.

Monkey Island and Indian Village Tour

5. Monkey Island and Indian Village Tour

Leave the city behind in the morning and head to the Chagres River where you will board a boat for a 2-hour tour in Lake Gatun (once the largest manmade lake in the world) and the Panama Canal! Explore the ins and outs of the nearby bays, search for wildlife, and visit the famous Monkey Island, home of the amazing white faced monkeys! Also, keep an eye out for turtles, crocodiles, caiman, tons of bird life and all kinds of other surprises. Return towards Gamboa, pass the dock and head upstream to the Indian village. Unlike most Indian village tours, this one is authentic! Learn about the local culture, history and crafts. Then, hike along a short trail to see the plants that grow in this area and how the locals use them (practical, artist or medical uses) and see dance that is part of their custom. After visiting the village, return towards Panama City and stop along the way for lunch and arrive at your hotel in the late afternoon.

From Panama City: Gamboa Rainforest Guided Tour with Lunch

6. From Panama City: Gamboa Rainforest Guided Tour with Lunch

Explore the Panamanian rain forest while gliding smoothly through treetops on an aerial tram. Learn the jungle´s most interesting facts from a naturalist guide. Watch colorful birds fly around you. Take a boat ride through the Panama Canal, observing marine life. End your tour with a delicious lunch. Board a tram bound for a 280-feet peak surrounded by leafy jungle. While going up to the observation tower, enjoy fabulous views of the Chagres River, the Embera indigenous community, and much of the Soberania National Park. Gamboa is home to many natural labs including a butterfly farm, an orchids center, and a frog pond. See around 20 species of butterflies native to Panama at the Butterfly House. Get up close to the sloths at the Sloth Sanctuary. This sanctuary hosts a rehabilitation and training program for injured, sick, and orphaned sloths. Enjoy a scenic boat tour along the Panama Canal's waterways. Observe the fascinating tropical wildlife of Gatun Lake and the surrounding forest. Get a chance to spot crocodiles, caimans, sloths, monkeys, and a host of birds with the help of your guide.

Panama City: Embera Indigenous Village Experience

7. Panama City: Embera Indigenous Village Experience

Following pickup from your hotel, you will travel to Alajuela Lake where you will board a piragua, a traditional indigenous canoe. From there you will head to the Mono Waterfall where you can swim and refresh yourself. Following that, head to Tusipono Embera, a small traditional village located on the bank of the Chagres River in the middle of the rainforest. There the Emberas will show you their traditions, including their way of dressing and how they elaborate their handcrafts. They will then perform their traditional dances and music, before you are provided with some time to interact directly with them. You'll finally enjoy a local lunch as prepared by the Embera community, before being returned to your tour starting point.

Panama City: Ocean to Ocean Panama Canal and Jungle Tour

8. Panama City: Ocean to Ocean Panama Canal and Jungle Tour

Begin your tour with hotel pickup at 7:00 AM. Travel west of Panama City to start your exploration of the Panama Canal. Embark on a 90-minute boat tour on the Canal and Gatun Lake. Ride along the canal and get an up-close view of the ships passing through as well as the abundant wildlife along the shores. Visit the famous Monkey Islands, where you can see capuchins, howlers, and tamarins. Then, head 45 minutes north to the Caribbean side of Panama to visit the Agua Clara Visitor Center to see the new expansion locks operating up-close. Observe transiting vessels passing through the Agua Clara Locks on the way to the Pacific or the Atlantic Ocean from a scenic lookout point. Learn first-hand about the various operations of the Panama Canal, the history of its construction, its participation in world markets, and the importance of its watershed. Make your way to a scenic and quiet spot beneath the Gatun Dam and have a picnic lunch at the fork of the French West Diversion Channel and the Chagres River. Next, travel to San Lorenzo National Park, where you can visit a remote rainforest full of flora and fauna, followed by a tour of Fort San Lorenzo. Discover a 400-year-old Spanish fort on a scenic cliff overlooking the Caribbean. Hear about the many attacks by pirates and privateers at one of the most historically important places in Panama. Finally, be returned to your hotel in Panama City.

From Panama City: Rainforest Zipline Adventure

9. From Panama City: Rainforest Zipline Adventure

Get your adrenaline pumping with a thrilling zipline adventure through the Panamanian rainforest. After getting picked up from your hotel in Panama City, head to Gatun Lake for your ziplining adventure. Discover different ziplines across a 2-kilometer route that offers spectacular views of the rainforest and maximum safety and security.

Panama City: Miraflores Locks and Casco Viejo Tour

10. Panama City: Miraflores Locks and Casco Viejo Tour

Start with pickup from your hotel in Panama City and travel to the Miraflores Locks of the Panama Canal. Learn how the ships rise and descend 16 meters to pass through the locks. Explore the 4 exhibitions at the Miraflores Visitors Center which pays tribute to one of the Eight Wonders of the Modern World. Learn about the biodiversity, functionality, and importance of the Panama Canal internationally.   Continue to the Calzada de Amador, where you will find the sea wall constructed by the United States to protect the navigable course of the Panama Canal. Make a quick stop at the duty-free where you'll have some free time to buy some items tax-free. Next, stop at the artisan market of Casco Viejo, an area of diverse architectural influences. Finally, head to the statue of Vasco Nuñez de Balboa, overlooking the Pacific Ocean and then be returned to your hotel in the city.

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What people are saying about Panama City

Overall rating

4.3 / 5

based on 102 reviews

This was a great excursion! Our tour guide was Jorge and he was awesome! I appreciated how he was very informative and pointed out special landmarks. Snorkeling was okay if you’re a water lover. Ziplining was AMAZING! Miguel was the absolute best and his family farm and courses and hands down the BEST! Would definitely recommend!!!

Everything was amazing. The driver was very friendly and knowledgeable. Made our ride fantastic. The zipline was beautiful and the people were also amazing. It was one of the best trips we have taken. Thank you!

Amazing tour. Saw Miraflores Locks, did a bot ride on Gatun Lake, and saw Monkey Island. The guide was full of knowledge. Just the right amount of time for a tour. Highly recommend.

Staff very nice and helpful, nice tour, important!!! Apply sunscreen to everything, especially feet and back, otherwise very severe sunburn.

An amazing atmosphere I had a great time and helpful Tour guy…. I’m totally recommend….