Osho Tapoban

Outline Itinerary On your 2 Night 3 days retreat program, your will be picked from your hotel or apartment at 11:30 am and transfer to Nepal Yoga Home Retreat center located ,Goldhunga, Kathmandu. After check in the resort ,the experienced instructors and staff, warm welcome and brief you about individualized activities and services to offer. The pleasing environment and resources to assist you in relaxing your mind and body, finding inner peace, and growing your spiritual life in the most important manner beneficial to you. This intense one - three days yoga retreats experience marks the beginning of a worthy endeavor: sharing yoga with others. With the in-depth study of asana, pranayama, meditation, breathing, chanting, and philosophy, you will exit this course with the required abilities to embark on your spiritual journey. We provide yoga courses and training to assist you in understanding the many facets of yoga. Additionally you will also get a reiki healing therapy. Reiki is a powerful low of energy that brings an immediate realization of relief by relaxing the tension, reducing the impact of stress. Reiki is also perceived as the life force; indeed it provides a new life generating strength and placidity of mind to a stressed-out, tired person. 7:30 am- Yoga asana and breathing 9:30 am- Healthy balanced breakfast that is backed by the Sattvik diet 11 am- Yoga Asana 2:00 pm – Lunch, supported by the Sattvik diet 4:15-5:15 pm – Yoga asana 6 pm- Meditation 7:00 pm – Dinner, supported by the Sattvik diet This schedule might change, but you will get total eight yoga classes in this three days retreat program. You will get two classes on check-in day and two classes on checkout day but four classes on a full day.

Leave the bustle of Kathmandu behind and take some time to unwind at the thriving spiritual community of Osho Tapoban. The sanctuary lies in the forest of the Nagarjun Hills, giving you the chance to be surrounded by mother nature. Embrace the tranquility of the space, away from hectic everyday life. Take part in workshops for yoga, meditation, and other types of therapy. Attend a Satsang, a group activity where a guru will give a speech on a certain subject. Embrace spiritual fulfillment as you discuss interpretations of the meaning of life and other subjects. Outline Itinerary: Day 1: Drive to Tapoban at around 9:00 AM. Explore the place, take part in meditation, and stay overnight in the spiritual community. Day 2: Join early morning meditation and yoga. During the afternoon, listen to a prabachan (an eloquent reciting of text), visit the library, and browse the books. Enjoy more spiritual activities. Day 3: Join early morning meditation and yoga. During the afternoon, listen to a prabachan (an eloquent reciting of text), visit the library, and browse the books. Enjoy more spiritual activities. Day 4: Start the day with breakfast, then join the first session of meditation and activities. Set off to return to Kathmandu at around 10 AM.