1. United States
  2. Hawaii
  3. Honolulu
  4. Waikiki Beach

From Waikiki: Manoa Falls Rainforest Tour with Healthy Lunch

Product ID: 266737
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Trek through the Manoa Valley Rainforest to a breathtaking 150-foot waterfall accompanied by an expert guide for an adventure suitable for all ages and fitness levels.
About this activity
Cancel up to 24 hours in advance to receive a full refund
Mobile ticketing
Duration: 4 hours
Starting time 9:00 AM
Instant confirmation
Live tour guide
English, Japanese

Pickup included

Pickup available from 8 centrally located locations in Waikiki. Ala Moana Hotel: Mahukona street side (pickup at 9:00 am) Ilikai Hotel: in front by the flag post (pickup at 9:10 am) Hawaii Prince: outback by the harbor exit (pickup at 9:10 am) Ambassador Hotel: lobby (pickup at 9:15 am) DFS Shopping Center: Royal Hawaiian Avenue front (pickup at 9:20 am) Hyatt Regency: Koa Avenue side (pickup at 9:25 am) Waikiki Beach Marriott: Paokalani Avenue side (pickup at 9:30 am)

Select participants, date, and language:



  • Marvel at Hawaiian native rainforest plants
  • Visit film locations from Jurassic Park and Lost
  • Learn about the legends and history of Manoa Valley, with pick-up and drop-off from Waikiki
  • Experience the spectacular power of Manoa Falls
  • Enjoy a delicious healthy lunch at Kaimana Cafe
Full description
Get picked up by your guide in an air-conditioned luxury vehicle in Waikiki and travel straight to the Manoa Falls trailhead. Follow the 1.5-mile trail as it winds through a tropical rainforest used in many blockbuster films and TV shows, including Jurassic Park and Lost.

As you explore the trail, take in the natural beauty of the Hawaiian rainforest and the sounds of native birds found nowhere else in the world. Discover many hidden secrets and treasures to behold along the way, including a bamboo forest and natural tree arch. Enjoy the breathtaking and lush scenery of Hawaii while your guide shares interesting Hawaiian cultural facts and history.

At the end of this 45-minute walk, the trees clear to display your reward: 150 feet of cascading fresh water. Manoa Falls is the tallest accessible waterfall in Oahu, and it is a wonder to behold. It’s all downhill from there, as you head back along the trail the way you came. After the hike, enjoy a healthy power lunch at the local favorite Kaimana Farm Cafe. After your day of adventure, arrive back in Waikiki at around 1:30 PM.
  • Hotel pickup and drop-off
  • Water bottle, walking stick and poncho (if needed)
  • Local guide
  • Healthy power lunch
What’s Not Included
  • Gratuities
Not suitable for
  • Children under 4 years
  • Pregnant women
  • Wheelchair users

Prepare for the activity

Important information
What to bring
  • Comfortable shoes
  • Comfortable clothes
  • Insect repellent
Know before you go
• Please make sure to bring a rain jacket and know that your shoes can be in the mud, as this part of the island can receive rain
• It is also recommended to bring mosquito spray
• The Manoa Falls Trail will be closed for state maintenance until early 2020; the tour will be rerouted to the nearby Aihualama Falls Trail during this time

From US$ 88 per person

Customer reviews
Overall rating
4.8 / 5
based on 13 reviews
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Value for money

Organized by

And You Creations

Product ID: 266737