This is the first level of AIDA courses. You will learn the basic theory of freediving, and how to prepare yourself for a breath-hold dive. It includes breathing, duck dive, finning, buddying and safety techniques.
What to Expect
To successfully complete the first Star of AIDA courses, you will have to perform a one minute fifteen second breath-hold and swim twenty-five meters underwater with fins.
1. An effective method of teaching
For every instructor, the commitment is to properly adapt the course according to the student diver. You will begin with a personal approach in the pool, in order to establish together the goals to reach and the needs of everyone.
2. Competitive prices
Choosing this course represents choosing the cheapest way to explore the underwater world. For example, the 2 Star AIDA course is open to you for only ฿10,500. Of course, everything is included in the price. By this way, whether you are a beginner or already experienced, you can enjoy free diving at low prices.
3. Free Diving at Racha Yai Island
You are on holiday, and you want to take advantage of being in Phuket to freedive in the most beautiful diving sites? With this course, you have the possibility to do an open water freedive in Racha Yai. This island is well-known and appreciated by everyone who has dived there. It’s up to you to join this community.
4. Stand up Paddle and Free Diving combined
What about combining stand up paddle with your free diving course? You can start your day with a paddle session from Kata beach. Then, you will reach Koh Pu Island and on the way back, you will freedive at Kata Reef.
5. Support Coral Reef Creation project
At last but not least, your freediving experience will be eco-friendly. Support a current project which aims to protect the corals of Kata. All free divers are invited to discover and understand the program. Choose this course to support the Coral Reef Creation Project.
- Professional instructor
- All the equipment
- Transfer to the swimming pool and to the beach