Day 1: Arrival in Kathmandu Upon your arrival in Kathmandu, our representative will warmly welcome you and transfer you to your hotel. Take the rest of the day to relax and explore the vibrant streets of Kathmandu at your own pace. Day 2: Flight to Lukla, Trek to Phakding (2,652m) Take a scenic flight from Kathmandu to Lukla and begin your trek. Descend towards the Dudh Koshi River, until you reach Phakding. Day 3: Trek to Namche Bazaar (3,440m) Continue along the banks of the Dudh Koshi River, crossing thrilling suspension bridges. Ascend through pine forests and arrive at Namche Bazaar, the gateway to the Everest region. Enjoy panoramic views of Everest, Lhotse, and other peaks. Day 4: Acclimatization Day in Namche Bazaar Spend a day in Namche Bazaar to acclimatize to the altitude. Explore the vibrant market, visit the Sherpa Museum. Day 5: Trek to Phortse Thanga (3,680m) Leave Namche Bazaar behind as you trek towards Phortse Thanga. Enjoy the serene beauty of rhododendron forests, encounter friendly locals, and soak in the peaceful atmosphere of this charming Sherpa settlement. Day 6: Trek to Machhermo (4,470m) Continue your journey, ascending through beautiful landscapes to reach Machhermo. Be captivated by the views of Cho Oyu, the world's sixth-highest mountain. Day 7: Trek to Gokyo (4,800m) Reach the magnificent Gokyo Lakes, a collection of turquoise glacial lakes surrounded by towering peaks. Day 8: Rest Day in Gokyo - Hike to Gokyo Ri (5,357m) Take a well-deserved rest day in Gokyo. Optionally, embark on a challenging hike to Gokyo Ri for breathtaking panoramic views of Everest, Makalu, Cho Oyu, and other surrounding peaks. Day 9: Trek to Thagnak (4,700m) Bid farewell to the Gokyo Lakes as you make your way to Thagnak. Traverse the Ngozumpa Glacier, the largest glacier in the Himalayas. Day 10: Cross Cho La Pass (5,420m), Trek to Dzongla (4,830m) Today, conquer the challenging Cho La Pass, a high mountain pass that rewards you with incredible views of Ama Dablam and other peaks. Descend to Dzongla. Day 11: Trek to Lobuche (4,910m) Resume your trek towards Everest Base Camp. Trek through the rocky terrain of the Khumbu region and reach Lobuche Day 12: Trek to Everest Base Camp (5,364m), Return to Gorak Shep (5,164m) The highlight of your trek awaits as you reach the iconic Everest Base Camp. Stand at the foot of the world's tallest peak and soak in the indescribable sense of achievement. Return to Gorak Shep for a well-deserved rest. Day 13: Hike to Kala Patthar (5,545m), Trek to Pheriche (4,371m) Wake up early and hike to Kala Patthar for a breathtaking sunrise view over Everest, Lhotse, and other Himalayan giants. Descend to Pheriche Day 14: Trek to Namche Bazaar Retrace your steps as you descend through Pangboche and Tengboche to reach Namche Bazaar. Day 15: Trek to Lukla Continue your descent, Arrive in Lukla and reminisce about your adventure-filled journey in the Everest region. Day 16: Flight to Kathmandu

The trek to Ama Dablam Base Camp has been designed to take you to some of the prettiest Sherpa villages within easy walking distance of the Namche Bazaar, with the ultimate objective of standing at the foot of the region’s most beautiful mountain. This fascinating trip to the world’s most beautiful mountain Ama Dablam Base Camp offers superb views of Mount Everest, Nuptse, Lhotse, Ama Dablam, Kangtega and unforgettable scenery of the Ama Dablam Base Camp. An opportunity to know about Sherpa life style, culture and religion in Khmbu valley, this trekking route passes through the lovely forest to the world renowned and sacred monastery of Tengboche. The trail weaves through the famous Buddhist villages and monasteries of the Sherpa people while affording unparalleled views of some of the world’s highest peaks. We explore the region using colourful village inns, maximising our contact with the Sherpa people. Following trails used by many Everest expeditions we walk to the famous monastery at Tengboche, one of the finest mountain viewpoints in the world as well as Pangboche, one of the highest inhabited villages on earth. Set at the foot of Ama Dablam, one of the most beautiful peaks on earth, and home to many famous Sherpa Everest summiteers, where we do a days excursion to Ama Dablam Base Camp (4,576m/15,013ft). Day 1 Arrival KATHMANDU (1300m/4265ft) Arrive at Kathmandu International Airport where you will be warmly welcomed by our representative and check in to the hotel. alternatively you can get collected from your hotel or meet at the meeting point. The rest of the day is free to explore this historic and vibrant city. Meals: NO Day 2 KATHMANDU- City Tour Day 3 Fly to LUKLA (2800m/9187ft); trek to PHAKDING (2610m/8563ft) 2-3 hours trek; 200m descent, 50m ascent Day 4 Trek to NAMCHE (3420m/11221ft) 5-6 hours/1000m ascent, 100m descent Day 5 Acclimatize at NAMCHE Day 6 Trek to KHUMJUNG (3780m/12402ft) Day 7 Trek to PANGBOCHE (3860m/12665ft) Day 8 Trek to AMA DABLAM BASE CAMP (4,576m/15,013ft) Day excursion to Ama Dablam Base Camp (4,576m/15,013ft) .Meals: Breakfast, Lunch, Dinner Day 9 Trek to MONJO Trek back through Kyanjuma to Monzo. Meals: Breakfast, Lunch, Dinner Day 10 Trek back LUKLA We descend back down to the river and climb up to Tengboche for one of our last panoramic views of Everest, Nuptse and Lhotse. The trail then drops down to Phunki Tenga and then climbs through Teshinda to Kyanjuma. The walk back from here to Namche Bazaar is along a beautiful undulating trail high above the Dudh Kosi. Descending through Namche Bazaar, we follow the Dudh Kosi south through rhododendron and pine forests, past Jorsale, Monzo and Benkar to Chaunrikhara. Here we leave the main trail and climb the short distance to Lukla. Meals: Breakfast, Lunch, Dinner Day 11 Fly back KATHMANDU- Home Sweet Home Fly back from Lukla to Kathmandu and drop to the hotel.

DAY 1 : ARRIVAL We will welcome you warmly and pick you up from the airport. You will be escorted to the hotel, where there will be a brief discussion of the trek programs and itinerary and an opportunity for you to taste authentic Nepali food. DAY 2 : KATHMANDU SIGHTSEEING The day will be entirely dedicated to explore the hustling and bustling Kathmandu. The main motive for sightseeing around then Kathmandu is to visit as many of these world heritage sites as possible and gather the experience of hospitable people around DAY 3 : LUKLA/PHAKDING Firstly, after breakfast, we will take a flight to Lukla, where our actual trek begins. After flying above beautiful villages for about 35 minutes, you land at Tenzing Hillary airport/ Lukla airport. From Lukla, an ascending hike will lead us to the PasangLhamu Memorial Gate, accompanied by porters and other team members. Afterward, trekking through sherpa villages reflecting on their cultures like Thalsharoa, Chheplung, ThadoKoshi Gaon, and Chhuthawa. With the company of mesmerizing rivers like Dudh Koshi and beautiful prayer flags, chortens, etc., after walking for about 4 hours, we arrive at Phakding. In Phakding, you will have a yoga session for about 2 hours in the evening before resting in a guesthouse. DAY 4 : TREK TO NAMCHE Before starting the trek for the day, you will enjoy performing yoga in the Himalayas. Through pine forests, a few suspension bridges, and small but amazing settlements, and crossing the Dudh Koshi river, we arrive at Monjo after passing other beautiful locations like Toktok, Bengkar, and Chhamuwa. Then you will be headed for the Sagarmatha National park. The following trail will require us to cross the Dudh Koshi bridge and then pass through the lower river’s bank. After that, climbing through the forest and walking past Larja dovan, we reach Larja bridge which offers a glorious view of Mount Everest. Heading to Mislung, you will pass through fascinating pine forests on a rocky path. Trekking for a while from Mislung Namche will be in our sight. DAY 5 : ACCLIMATIZATION The reason for staying for the day in Namche is acclimatization which will keep us on the safer side and prevent us from possible encounters with acute mountain sickness. The day will begin with 2 hours yoga session in the morning at Everest view lodge. The day comprises a hike of a full-day circuit through Khunde, Khumjung, and back to Namche with the sole purpose of staying active. First, we explore Khunde, where you reach through KhundeTsamkhang (a Buddhist temple) with a majestic view of many peaks like Khumbu la, AmaDablam, and Thamserku peaks. Then we will head to visit the school built by Sir Edmund Hillary. After exploring and hiking for the whole day, our night will be spent at Namche. DAY 6 : TREK TO THAME Like every other day, we start with early morning yoga for 2 hours. Thame is situated at the junction of an old primary trade route to and from Tibet via the Nangpa La (pass). First, we arrive at Thomde village, and from there, the trail begins to climb down to a river. With a steep and short climb from there, we will reach Thame, the childhood home of Tenzing Norgay. After a day full of the trek, you will end the day with dinner and resting overnight in a teahouse. DAY 7 : TREK TO KHUMJUNG You will be taken to visit Thame monastery after 2 hours of yoga in the morning. Along with the mesmerizing views of Everest, AmaDablam, Thamserku, Nuptse, Lhotse, Tawche, and Kwangdeon, we then trek forward to Sherpa village. After arriving at Khumjung, we have our dinner and rest. DAY 8 : TREK TO PHORTSE Our day starts with a yoga session of 2 hours in the morning. This day's trek will be comparatively easier, consisting of descending until we reach Pangbouche and Phortse. Phortse will flaunt a gorgeous view of the Himalayas alongside which you witness exotic animals like musk deer, mountain goats, and birds on our way there. DAY 9 : TREK TO PANGBOCHE After the usual 2 hours of yoga class in the morning and breakfast, we leave for Pangboche.You will be walking through paths that bend around the gorge that opens up to the marvelous views of Ama Dablam, Lhotse, and Everest. After a short trek that lasts about just 4 to 5 hours, you will be welcomed by Pangboche. Since we have time, another yoga session for 1 hour will be arranged before resting in a teahouse. DAY 10 : TREK TO TENGBOCHE Tengboche is home to the largest monastery in the Everest region. Through PhunkiThanga, we enter the Sagarmatha National Park, where the monastery is located. If we reach Tengboche before sunset by passing Everest, Ama Dablam, Thamserku, Lhotse, and Nuptse mountain views, you will get to be a part of a Buddhist religious ceremony there. Not to forget, before all this there will be a yoga class for 2 hours. DAY 11 : NAMCHE BAZAAR Walking back to Sagarmatha National Park along with an absolutely marvelous view of mountains downhill, you will reach Namche after a 2-hour yoga session and breakfast in the morning. We will stay overnight in a teahouse at Namche. DAY 12 : TREK TO LUKLA The day begins with a yoga session for 2 hours amongst the Himalayas. Retracing our path first, we reach Phakding through Dudh Koshi. Then we pass through a suspension bridge above ThadoKoshi and observe several Sherpa villages; you arrive at Lukla. The day will end with 1-hour yoga class too. The accommodation will be a teahouse for the night. DAY 13 : KATHMANDU Your flight to Kathmandu will be arranged for this day from Lukla. Due to climatic problems, there is a fair chance of your flight being canceled which is why the day is considered as a buffer day. If everything goes well, you will fly back to Kathmandu. DAY 14 : DEPARTURE From the hotel check-out to the airport check-in, which is to be done 3 hours before the flight, we will arrange everything, and all your needs will be taken care of.