1 Day Yoga and Meditation Retreats in Kathmandu

Experience rejuvenation with a Yoga and Meditation Day Retreat in the serene surroundings of Kathmandu. Immerse yourself in yoga sessions, guided meditation, and mindfulness practices. Nourish your body with wholesome vegetarian meals. Connect with like-minded individuals and find inner peace in the heart of Nepal's capital. This retreat offers a day of self-care, holistic well-being, and a deeper connection to your inner self in the tranquil atmosphere of Kathmandu. Brief Itinerary: 7:00 AM: Hotel pickup in Kathmandu. 8:00 AM - 10:00 AM: Begin the retreat with a rejuvenating yoga session. 10:30 AM - 12:30 PM: Engage in guided meditation and mindfulness practices. 1:00 PM - 2:00 PM: Savor a nourishing vegetarian meal. 2:30 PM - 4:30 PM: Continue with yoga and meditation sessions. 5:00 PM: Hotel drop-off in Kathmandu, concluding the retreat.