Interlaken
Extreme Sports & Adrenaline

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Our most recommended Interlaken Extreme Sports & Adrenaline

Tandem Paragliding in Interlaken

1. Tandem Paragliding in Interlaken

Feel what it's like to be free as a bird as you float weightlessly through the air - the age-old dream of being able to fly has come true. Without any prior experience, you can accompany a seasoned pilot and discover the Jungfrau Region from a bird’s-eye view. A few simple steps are all it takes to enter a totally new world. Experience the breathtaking sensation of leaving the ground below you and flying freely into the air. The pilots have many years of experience and have taken thousands of flights. They'll teach you how to fly. You will start at Beatenberg in Amisbühl, at a height of 1,350 meters, and fly to Höhematte in Interlaken, a height of 550 meters. Your flight will last around 10-30 minutes, depending on wind conditions.

From Interlaken: Day Trip to Jungfraujoch Mountain

2. From Interlaken: Day Trip to Jungfraujoch Mountain

Embark on a full-day guided tour to Jungfraujoch from Interlaken. Enjoy a panoramic cable car ride, take in the views of Europe from the Sphinx Observation Terrace, and explore the tunnels of the Ice Palace. Begin your excursion with a coach journey from Interlaken to the mountain resort of Grindelwald. Board the cable car at the Grindelwald Terminal for a spectacular ride to the Eiger Glacier. Change to a cogwheel train that will take you to the peak of Jungfraujoch. When you reach the top, marvel at the high-alpine wonderland of eternal ice, snow, and rock. Experience the Alpine Sensation adventure tour marking the 100th anniversary of the Jungfrau Railway. Visit the Sphinx Observation Terrace and Plateau for breathtaking panoramic views of snow-capped peaks, neighboring countries, and the Aletsch Glacier. Walk through the tunnels of the Ice Palace at the heart of the glacier. Restaurants are available for meals and refreshments. During the descent, pass the holiday resort Wengen and stop at Lauterbrunnen, where the coach awaits for your return trip to Interlaken.

From Zurich: Day Trip to Jungfraujoch - Top of Europe

3. From Zurich: Day Trip to Jungfraujoch - Top of Europe

Explore the snow-capped mountains of Jungfraujoch, listed by UNESCO as a World Heritage Site since 2007 for its stunning High Alps scenery, and as the site of Europe’s largest glacier and highest train station. Take a scenic coach journey along the Brünig Pass and the shores of Lake Brienz to the Bernese Oberland. After a break in Interlaken, board the cable car at the Grindelwald Terminal for a spectacular 15-minute ride to the Eiger Glacier by gondola. Change to a cogwheel train that will take you to the peak of Jungfraujoch. Enjoy stunning views of the triple peaks of Eiger, Mönch, and Jungfrau as you ride. Immerse yourself in the High-Alpine wonderland of ice, snow, and rock at the top. Experience the adventure tour “Alpine Sensation,” marking the 100-year anniversary of the Jungfrau Railway. Visit the Sphinx Observation Terrace and Plateau for the most breathtaking views of the Aletsch Glacier. Stroll through the tunnels of the Ice Palace in the heart of the glacier for a once-in-a-lifetime experience. Descend via the car-free resort of Wengen to Lauterbrunnen, where your coach will be waiting for your return transfer to Zurich.

Interlaken: Tandem Paragliding Flight

4. Interlaken: Tandem Paragliding Flight

Experience a unique trip that you will remember forever. Enjoy a paragliding flight with an experienced pilot. First you will be driven by bus from Interlaken to Beatenberg. 800 meters above Interlaken, you will then take a few steps with your pilot down a gently inclining slope before suddenly picking up in the air. Enjoy the amazing views and the incredible feeling of gliding high above the Jungfrau region. This unique feeling of gliding should be experienced by everyone. After a 10 to 20-minute flight you will land softly in the center of Interlaken. Beatenberg – Interlaken: 1350 meters The event operator is certified as “Safety in Adventures”

Stockhorn Bungy Jump

5. Stockhorn Bungy Jump

Following a pick-up in Interlaken, you will meet your guide and enjoy the 40 minute journey up the Simmental valley to a town called Erlenbach, nestled at the foot of the mighty Stockhorn mountain. On arrival, a cable car will take you to the middle station where you are weighed and harnessed. Jumpers are then transported in the next cable car to jump out over the mountain lake. After you jump, you'll be brought back up to the cable car. After everyone has jumped, you will take the cable car back down the mountain. You will then be driven back to Interlaken.

Interlaken: Helicopter Skydiving 2-Hour Experience

6. Interlaken: Helicopter Skydiving 2-Hour Experience

Don't miss skydiving the Swiss Alps – an unforgettable once-in-a-lifetime experience! Climb up to 15,000 feet in a helicopter, take a big breath, and exit the perfectly sound chopper to free fall over the magnificent mountains. The helicopter skydive starts with an introduction video, ground practicing, and gearing up. Then you can admire the breathtaking mountain scenery as you enjoy the helicopter ride. Express your final prayers before the door to free fall opens. Jump and look back at the disappearing helicopter. Skydive together with your tandem master into the blue of the Swiss skies. Pull the opening handle of your parachute and glide gently into the valley for the safe landing.

Canyoning on the Chli Schliere

7. Canyoning on the Chli Schliere

After a 60-minute transfer from Interlaken than Chli Schliere, get your equipment for your canyoning adventure. The Chli Schliere takes canyoning to the next level. This canyon has long rappelling stations, high jumps, fast slides and is the best place for canyoning in the region. This tour is physically and technically challenging. It's a guaranteed adrenaline rush. This tour is particularly suitable for confident, adventurous people interested in a new challenge. Finish the trip with a picnic and a transfer back to Interlaken.

Interlaken: Swiss Alps Canyon Swing in Grindelwald

8. Interlaken: Swiss Alps Canyon Swing in Grindelwald

Get an adrenaline rush you’ve not had before as you jump off this 90-meter-high platform. Feel your heart pounding, enjoy this high-thrill Canyon Swing in Grindelwald, and see scenic views of the Swiss Alps. Start your journey to Grindelwald with a pickup at your meeting point. Meet your guide, get your equipment before heading up the mountain to Grindelwald, nestled among the famous Eiger, Monk, Jungfrau peaks, and the picturesque Swiss Alps.  On arrival, change into your harness and other safety gear and then listen as your guide details your activity for the day, following a comprehensive safety briefing from your guide, head to the platform 90 meters above the glacier canyon. Jump from the platform and feel alive. See panoramic views of the alps and hear the Lutschine river as you drop. This experience is for all you daredevils and thrill-seekers out there. So get ready to jump.

Seilpark Interlaken Climbing Ticket

9. Seilpark Interlaken Climbing Ticket

After a 20-minute introduction, you can choose between 6 trails and a children’s course with varying degrees of difficulty. It is recommended that you spend 2.5-3 hours at the Seilpark Interlaken to take full advantage of everything on offer. The Seilpark Interlaken offers an attractive combination of adventure, team building, and personal achievements. It provides a suitable starting point for all types of occasions, especially for company outings and special events.

Day Trip from Zurich: Grindelwald First Mountain Adventure

10. Day Trip from Zurich: Grindelwald First Mountain Adventure

Enjoy a morning drive from Zurich to the Bernese Oberland, passing by five different mountain lakes and listening to interesting explanations of your multilingual guide. After a picture stop at the famous village of Interlaken, go to the charming mountain resort Grindelwald.  Take the cable car up to Mount First to experience the unique summit attraction "First Cliff Walk by Tissot". The trail with a 40-meter one-rope suspension bridge promises an extraordinary adrenaline kick. Grab a bite to eat on the spectacular sun terrace of the restaurant “Berggasthaus First” (food not included). Nearby, you'll find one of Switzerland's most thrilling activities: the First Flyer, a gigantic zip line that gives you the feeling of flying over 800 meters down the hill with a maximum speed of 84 kilometers per hour. Then, continue by mountain cart on an exceptional ride to Bort, from where you complete your adventure by Trottibike scooter. Curve down to Grindelwald through lovely alpine scenery passing by grazing cows and typical Swiss chalets.  Enjoy some leisure time to explore the alpine village Grindelwald before you take the train back to Interlaken, where you meet your tour guide again for the return trip to Zurich.

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What people are saying about Interlaken

Overall rating

5.0 / 5

based on 41 reviews

Special thanks to YAO PING. She was excellent in her knowledge of the area, caring and highly considerate to the travellers. Weather waa clear that day and the scenery could not have been more breathtaking. Was a little unwell in the middle of the trip and YAO PING stayed with me throughout, ensuring that i was well looked after. Could not ask for a better well attentioned. guide. Thank you so much !

Its a must do activity. Very well organized and planned. Pedro as Tourist guide was awesome, very nice guide. Carry a puffer jacket and may be gloves and beanie as it was 3 degree even in June mid.

The timing for the tour was perfect. Ample time to explore the whole area and the guides were very clear with their instructions.

The trip was Awesome! The tour guide Patro was excellent. Liked the service and will definitely recommend.

Very professional pilots who make your flight a really safe one! Go for it!