Surfing and Yoga in Lisbon

4.857143 out of 5 stars
4.9
4.857143 out of 5 stars
14 reviews
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Media collage
Media collage
Media collage
Surfing and Yoga in Lisbon
4.857143 out of 5 stars
4.9
4.857143 out of 5 stars
14 reviews

Book a program by the sea designed for both the body and mind. Enjoy surfing at Caparica and yoga on the beach and feel restored and refreshed by the physical activity and the stunning environment.

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
Reserve now & pay later
Keep your travel plans flexible — book your spot and pay nothing today.
Duration 5 hours
Check availability to see starting times
Instructor
English, Portuguese, Spanish
Pickup optional
In the private option, the pickup is included at all hotels or apartments in the Lisbon City and Costa da Caparica Area.
Private group available

Highlighted reviews from other travelers

L
Lauren – United Kingdom

Was my first time surfing & had the most fun . The teachers were high energy & made it alot of fun! Great activity to do for both solo & group travellers. Thank you! Highly recommend to anyone visiting Lisbon :)

R
Ryan – United States

If I could give 10 stars I would and I’m usually hard to impress. I can’t complain about a single thing. Instructors/Coaches? Great! Seriously nice people with great coaching insights, good communication, good balance with the group… Location? Incredible. Almost seemed like a private beach! Birds and wetsuits were great quality and sized well. Can’t say enough good things about GetStoked and their team. I can’t wait to do it again next time I come to Lisbon and you should book this! Especially if you’ve never surfed before. You’ll be surprised!!!! PS I actually first surfed years ago when I was very afraid of the beach! This is great to conquer that- now I’ve done similar tours around the world and this is seriously #1!!

Select participants and date

Highlights

  • Take surfing lessons on the popular Costa da Caparica
  • Join a beach yoga session with a certified instructor
  • Marvel at the fossil cliffs of Caparica

Full description

Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 5-hour program and treat your body and mind to a special day on the Portuguese coast.

Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with video footage so you can check out your technique and make any adjustments as needed.

This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.

Includes

  • Transportation
  • Local guide
  • 2-hour surfing session (if option selected)
  • 2-hour bodyboarding session (if option selected)
  • Complete surfing equipment
  • 1-hour beach yoga session
  • Certified surfing and yoga instructors
  • Sports insurance
  • Souvenir photos and video footage
  • Food and drinks

Not suitable for

  • Pregnant women
  • People with back problems
  • People with mobility impairments
  • People with heart problems
  • Non-swimmers
  • People with pre-existing medical conditions
  • People with recent surgeries
  • People with low level of fitness
  • People with motion sickness

Meeting point

Meeting point may vary depending on the option booked.

Important information

What to bring

  • Swimwear
  • Towel
  • Sunscreen

Not allowed

  • Pets
  • Luggage or large bags

Know before you go

  • Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
  • The activities are subject to favorable weather conditions. If the program is canceled due to poor weather, you will be given the option of an alternative date or full refund
  • This experience requires a minimum number of participants. If the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
  • The height and weight of each participant must be provided at the time of booking
  • You must be confident to swim in ocean waves to participate in this activity
  • Surfing is a sport that requires a reasonable level of physical fitness

Customer reviews

Overall rating

4.9 /5

based on 14 reviews

Review summary

  • Transportation
    5/5
  • Value for money
    4.5/5
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Recommended
D
Daniel – July 31, 2016 – Verified booking
Had a great experiences on surfing! If someone visits Lisbon and would like to do more than sightseeing you should book this activity!
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L
Lauren – United KingdomJuly 11, 2023 – Verified booking
Was my first time surfing & had the most fun . The teachers were high energy & made it alot of fun! Great activity to do for both solo & group travellers. Thank you! Highly recommend to anyone visiting Lisbon :)
R
Ryan – United StatesSeptember 18, 2023 – Verified booking
If I could give 10 stars I would and I’m usually hard to impress. I can’t complain about a single thing. Instructors/Coaches? Great! Seriously nice people with great coaching insights, good communication, good balance with the group… Location? Incredible. Almost seemed like a private beach! Birds and wetsuits were great quality and sized well. Can’t say enough good things about GetStoked and their team. I can’t wait to do it again next time I come to Lisbon and you should book this! Especially if you’ve never surfed before. You’ll be surprised!!!! PS I actually first surfed years ago when I was very afraid of the beach! This is great to conquer that- now I’ve done similar tours around the world and this is seriously #1!!

Product ID: 63995

Activity provider:Get Stoked

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