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ParmaFood & gourmet tours

Our most recommended Parma Food & gourmet tours

From Parma: Parmesan, Parma Ham & Balsamic Vinegar Tour

1. From Parma: Parmesan, Parma Ham & Balsamic Vinegar Tour

Get to know the delicious products of Parma on this guided half-day tour. See how they make Parmigiano Reggiano, discover the beautiful Parma countryside, and learn the secrets of balsamic vinegar. Leave from Parma in the morning and head toward the Highlands. Stop at a Parmigiano Reggiano cheese dairy and tour it with your guide. Learn every step of the natural process that leads to the “birth” of the king of all cheeses. Enter the impressive aging rooms and stand surrounded by 5000 Parmigiano Reggiano cheese wheels before tasting cheese of different ages and learning how it improves over time. Return to the bus and travel through the beautiful Parma countryside. Head inside a Parma ham factory and follow the journey of this prestigious ham, from careful meat selection to its meticulous aging. Taste the unique sweetness of Parma ham and other local cold cuts. Next, stop in a cozy trattoria and try the best of Parma cuisine. Dig into delicious starts, tortelli d’erbetta (homemade pasta filled with ricotta cheese and spinach), and a seasonal dessert paired with a glass of Lambrusco wine, water, and coffee. Finish your tour with a visit to a 300-year-old mansion dedicated to balsamic vinegar. Listen to the story of a family that considers vinegar its most precious gift in life and admire barrels filled with black gold, aged up to 25 years. Taste balsamic vinegar of different ages and discover unusual recipes before returning to Parma.

Parma: Parmigiano Production and Parma Ham Tour & Tasting

2. Parma: Parmigiano Production and Parma Ham Tour & Tasting

Learn the secrets of some Italian specialties on a private tour of Parmigiano Reggiano and Prosciutto factories. Enjoy a hassle-free visit with pickup and drop-off from your hotel in Parma. The tour begins at 8:30 AM when the cheese makers pull the cheese from the milk vats. Watch the masters at work as you hear an overview of Parmigiano Reggiano's history from your local guide. Next, visit the seasoning/storage rooms where the cheese is brought for its last stage of production. At the end of the tour, try some different aged Parmigiano Reggiano and browse the on-site shop where you can purchase local products. After, head to the picturesque hills of Langhirano or Felino, which are home to Prosciutto di Parma Ham. The tour begins with a brief history of the production, followed by a visit to the "cold stage," where fresh meats are processed. Learn how the best meat is chosen and see the salting machinery and refrigeration/resting cells. Take a look in the seasoning chambers and savor the traditional ham aromas in the air. Learn about the "spillatura" and how only the best hams pass the test and are branded as the famed "Crown of Parma." Finally, enjoy a degustation of Parma ham accompanied by a glass of Malvasia, a sparkling white local wine. After the tasting, your guide will bring you to your hotel or accommodation.

From Parma: Parmigiano and Parma Ham Guided Food Tour

3. From Parma: Parmigiano and Parma Ham Guided Food Tour

Visit a traditional Parmigiano Reggiano cheese factory and learn the secrets of one of the most celebrated ingredients of Italy. Watch the cheese makers at work and taste some cheese with honey and local wine. See how the cheese – protected by the EU – is still produced following traditional methods. Watch the cheese makers pull the product from the milk vats and visit the shaping and salting rooms before going to the stagionatura where the cheese is aged. Savor the sight and smell of thousands of wheels of cheese. Then, taste the delicious cheese with some honey and local wine. After the cheese factory take a short drive to the Parma ham factory. Go to the cellar branding area and see where the meat is cooled, salted, and rested. Taste cold cuts with local wines. Visit an organic Parma ham farm and meet the producer. Finally, taste delicious Parma ham paired with a glass of Malvasia.

Parma: Traditional Cheese Factory Visit with Tasting

4. Parma: Traditional Cheese Factory Visit with Tasting

Learn the origins of Parmigiano-Reggiano cheese throughout a visit to a cheese factory in Parma. Hear how this cheese, protected by the EU, is still produced following traditional methods. Exclusively made in the Zona Tipica of Parma, Reggio Emilia, Modena, and parts of Bologna and Mantova, Parmesan cheese dates back over 9 centuries. Watch the cheese makers pull the product from the milk vats, and get a behind-the-scenes look at the process of cooking and separating the whey. You'll then visit the shaping and salting rooms, before going to the stagionatura where the cheese is aged. Savor the sight and smell of thousands of wheels of cheese, and learn about the strict tests performed by the Consorzio, such as hammering the cheeses before the fire-branding ritual. Finally, taste the delicious cheese accompanied by some honey and local wine.

Parma: Traditional Food Tour

5. Parma: Traditional Food Tour

With this gastronomic tour in Parma you can immerse yourself in the local gastronomic culture accompanied by a local expert, a person who lives here and who knows all the secrets and curiosities about the area. You will discover local restaurants and the most hidden places, frequented only by locals. Come and taste some of the most famous dishes of the Emilia- Romagna tradition and immerse yourself in the culinary and cultural traditions of this beautiful city. Some of the possible tastings on this tour include: a board of cold cuts, Parmigiano cheese, and glass of wine; Tortelli (egg pasta filled with differents ingredients); Carciofa (a delicious and cheesy quiche; Bomba di riso (a rice timbale seasoned with a meat sauce; and Tigelle, prepared with a mixture of flour, lard, yeast, and water (typically stuffed with salami). You can also try a Duchessa cake – the typical Sunday dessert for local families, and enjoy a Caffè espresso – the only way to end a meal in Italy.

Parma: Parmigiano-Reggiano Cheese Tour

6. Parma: Parmigiano-Reggiano Cheese Tour

Learn the origins of Parmigiano-Reggiano cheese throughout a visit to a cheese factory in Parma. Hear how this cheese, protected by the EU, is still produced following traditional methods. Exclusively made in the Zona Tipica of Parma, Reggio Emilia, Modena, and parts of Bologna and Mantova, Parmesan cheese dates back over 9 centuries. Watch the cheese makers pull the product from the milk vats, and get a behind-the-scenes look at the process of cooking and separating the whey. You'll then visit the shaping and salting rooms, before going to the stagionatura where the cheese is aged. Savor the sight and smell of thousands of wheels of cheese, and learn about the strict tests performed by the Consorzio, such as hammering the cheeses before the fire-branding ritual. Finally, taste the delicious cheese accompanied by some honey and local wine.

Parma: Cheese, Ham, & Balsamic Vinegar Tour with Tastings

7. Parma: Cheese, Ham, & Balsamic Vinegar Tour with Tastings

On a day-long tour, you’ll Learn the origins of Parmigiano-Reggiano cheese throughout a visit to a cheese factory in Parma. Hear how this cheese, protected by the EU, is still produced following traditional methods. Exclusively made in the Zona Tipica of Parma, Reggio Emilia, Modena, and parts of Bologna and Mantova, Parmesan cheese dates back over 9 centuries. After, head to the picturesque hills of Langhirano, which are home to Prosciutto di Parma Ham. The tour begins with a brief history of the production, followed by a visit to the "cold stage," where fresh meats are processed. Learn how the best meat is chosen and see the salting machinery and refrigeration/resting cells. Take a look in the seasoning chambers and savor the traditional ham aromas in the air. Learn about the "spillatura" and how only the best hams pass the test and are branded as the famed "Crown of Parma." Finally, enjoy a degustation of Parma ham accompanied by a glass local wine. Then We will discover the secrets of Traditional Balsamic Vinegar, one of the hidden and still little-known jewels of the Modena area. We will visit a Traditional Balsamic Vinegar producer and the visit will be followed by tasting of 12 years old, 25 years old Traditional Balsamic Vinegar and other balsamic condiments.

Parma: Parmigiano-Reggiano Tour and Tasting

8. Parma: Parmigiano-Reggiano Tour and Tasting

Meet the dairy guide directly on site and start your visit with an authentic producer of Parmigiano-Reggiano PDO: you’ll discover how the King of all cheeses has been literally made by hand in the same way since the Benedictine monks invented it 10 centuries ago! From the curdling into the typical copper heaters to the salting and the final aging in the so-called wheel cathedrals, you will be a privileged witness of almost all the steps of production of this out-and-out food icon. Tasting at the end. You will join a shared tour made by the staff of the dairy farm.

Parma: Winery Tour and tasting

9. Parma: Winery Tour and tasting

Beautiful experience to discover the most famous wines of the Parma hills. The Winery is located in a very pleasant panoramic position and is surrounded by vineyards from which the typical Emilian wines are produced. The visit starts from the vineyard where some hints will be given about the history of the grapes and the agricultural estate. At the end there will be a tasting, where it will be possible to combine the wines with other typical local products.

From Florence: Parmesan, Balsamic Vinegar, & Prosciutto Tour

10. From Florence: Parmesan, Balsamic Vinegar, & Prosciutto Tour

This tour from Florence shows you how Parmigiano Reggiano, balsamic vinegar of Modena, and prosciutto ham are produced. Visit regional factories and estates and taste products unique to the region of Emilia-Romagna. Enjoy a typical traditional lunch entirely made with fresh, 0 km ingredients. Start your trip by stepping back in time and learn how Parmigiano Reggiano is produced at a biological caseificio (cheese factory). Find out why the provinces of Parma, Modena, and Reggio Emilia are the only ones that can produce authentic Parmigiano Reggiano. Watch cheesemakers at work as they cook the milk to separate the whey and lift the Parmigiano Reggiano, then head to the aging room. Admire the rows upon rows of cheese wheels and inhale their sweet scent. Taste various types of Parmesan cheese and ricotta paired with local products. Next, head towards an acetaia (balsamic vinegar factory), where you will serve a multi-course lunch typical of the Emilia-Romagna region. You will learn about balsamic vinegar-food pairing. Every served dish is carefully paired with several varieties of balsamic vinegar. After lunch, join a private tour of the estate and its cellars. Receive a full introduction into the balsamic vinegar making process, from the pressing of the grapes and cooking the wort in the boiler to the filtration and mixing process. Taste different types of balsamic vinegar, such as “Tradizionale” and “Extravecchio." Then, head to a prosciuttificio (prosciutto factory). You will tour the factory, visit the production rooms, and understand how ham processing works. Conclude your tour at a tasting of their products: hams both raw and cooked, such as culatta, lardo, salami, prosciutto cotto, prosciutto al tartufo. The cold-cuts will be accompanied by a typical bread from Emilia-Romagna called crescentine, or tigelle. Head back to Florence.

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What people are saying about Parma

Overall rating

4.8 / 5

based on 222 reviews

For anyone who enjoys to cook with Parmigiano Reggiano—or to eat authentic Italian dishes made with it—we highly recommend this tour. This tour gave us a close-up look at how the cheese is made by inviting us to watch part of that day’s work. Following the tour we were treated to a tasting of different ages of Parmigiano Reggiano, paired with balsamic vinegar and wine. Thank you so much for the memorable and educational experience!

Awesome experience! Mattia was so knowledgeable about the typical products of Parma, especially the Parmigiano Reggiano and Prosciutto Parma. It was also amazing seeing and hearing about the production from start to finish. As well as all this, we got some recommendations about where to go for lunch after the tour and what to visit in Parma! Highly recommend!

Jihene was an excellent tour guide who helped us appreciate the local dishes in Parma. We thoroughly enjoyed all the food served from the Parma ham to the tortellini and gelato. On top of this, Jihene also took us around the city and shared the interesting culture and history of Parma.

This was one of the highlights of our trip to Italy. Our guides were wonderful. The food tour was fascinating. The stops were great and the different foods to sample were amazing.

Our guide Jihene was excellent, the food was out of this world and we also saw sights.